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Public Speaking

UCLA students talk about the importance of good public speaking skillsSH101 RESOURCES:Ask the professorLike a pro%CODE1%Please click here to learn how you can get involved as a Campus Correspondent at UCLA!
Summer Hours: Monday - Thurs: 8am - 4:30pm Fri: 9am - 4:30pm Closed Saturdays & Sundays Bruin Health Pharmacy Now Dispensing Summer Medications Please request at least 3 days in advance. ASAP CLINIC Open All Summer Available for non-routine, urgent issues; Arrive early and check in at third floor clinic station U See LA Optometry Summer Hours 9 a.m. - 6 p.m. Monday-Friday UC SHIP Spring Quarter Students have UCSHIP coverage all Summer long! Visit us online! www.studenthealth.ucla.edu Ashe Summer Announcements

Ashe Summer Announcements

Student Health UCLA
We’re here to help you SHINE. SERVICES Primary Care & Specialty Clinics Women’s Health Immunizations Travel Clinic Lab Services/ Radiology Nutritionist Services Physical Therapy Acupuncture/ Massage Nurse Consult Line Self Collect Testing EXPANDED SERVICES Pharmacy & Optometry in Ackerman HOURS OF OPERATION SUMMER BREAK HOURS Monday-Thursday 8am-4:30pm Friday 9am-4:30pm ASAP CLINIC HOURS Monday-Thursday 8:30am-4:30pm Friday 9:15am-4:30pm NO SATURDAY CLINICS DURING SUMMER When e Ashe Center is closed, all registered UCLA students may contact the After Hours Nurse Line for advice from a registered nurse at (310) 825-4073. ASHE EXTENSION LOCATION SUMMER HOURS U SEE LA OPTOMETRY (Ackerman Union, B-Level): Mon-Fri: 9am - 6pm BRUIN HEALTH PHARMACY (A-Level) Mon-Thurs: 8am - 4:30pm, F: 9am-4:30pm SUMMER CARE Remember that if you are accessing UCSHIP benefits and seek care away from campus, you will need a referral. For information on how to obtain a summer referral, visit The Ashe Center Insurance website and click the Summer tab for more info. SCHEDULE AN APPOINTMENT ONLINE: www.studenthealth.ucla.edu BY PHONE: (310) 825-4073, option 1, 1 IN-PERSON: 1st Floor Scheduling Station STAY CONNECTED FOLLOW: twitter.com/UCLAAsheCenter All registered UCLA students can access services at The Ashe Center. Visit the Ashe website Fees and Eligibility page for pricing details. All charges are billed directly to students’ BruinBill accounts. www.studenthealth.ucla.edu

UCLA Ashe Center

Stay Connected, Student Health UCLA
The Ashe Center | Student Health & Wellness Congratulations Class of 2017 On behalf of all the staff at The Arthur Ashe Student Health and Wellness Center, congratulations to all of our graduating scholars on this tremendous accomplishment. We’ve Still Got You Covered! Students that purchased UC SHIP for Spring 2017 are covered through the summer.* Students that waived UC SHIP can still utilize The Ashe Center over the summer on a fee-for-service basis. Graduating over the summer? Students graduating over the summer can continue to visit The Ashe Center for a 3-month period (1 quarter) on a fee-for-service basis. *Note: Coverage for quarter students ends the day before the Fall 2017 term. For semester students, please see your academic calendar for coverage dates. www.studenthealth.ucla.edu

Congratulations Class of 2017

Student Health UCLA
HAVE YOU HEARD? WE’RE SET TO UNWRAP! FREE Safer Sex Supplies, Sexual Health Educational Materials, and more! GET HOOKED UP. Love Some Updates? Follow us @BruinLuvStation Presented by UCLA Student Health Education & Promotion Find us online at: www.healtheducation.ucla.edu or @UCLAHealthEd on social media.

Bruin Love Station

@BruinLuvStation, Health Education UCLA, @UCLAHealthEd
The Ashe Center | Student Health and Wellness The One Skill That Will Improve Your Nutrition This Summer It's that time again, arguably the happiest time of the academic year: Summer break! And, for some, it's even time for graduation. Whether you are going to be interning at a fast-paced Fortune 500 company or just kicking back on the beach, one thing is for certain: There will be good food. Living in Los Angeles, we are spoiled with an abundance of choices. Rarely do we feel that sort of excitement as someone who has to travel far for anything less than common. Surrounded by great food at all times in this City of Angels, we can get almost anything our heart desires. But as a dietitian, I hope there's more to chasing good food in your summer break. I hope you will also take the time to learn the important skill of cooking. Learning to cook well is probably one of the best things you can do to improve your health and it’s probably easier than you think. Simply boiling some chopped tomatoes in water makes a nice tomato soup base or simply chopping all your veggies from the fridge makes a quick chopped salad in minutes. When you cook for yourself, you will usually eat better because of better control of ingredients. So this summer, beside visiting every mom-and-pop must-try places, what will you be serving at your place? And maybe, just maybe, with an overall sense of better health, you may gain a newfound sense of pride and accomplishment. Bon appetit and congratulations on a job well-done this academic year! WRITTEN BY: WANT TO MEET WITH CAROL? To schedule an appointment, please contact your CAROL CHEN, MS RD Ashe Primary Care Provider for a referral at: Ashe Nutritionist http://www.studenthealth.ucla.edu

Nutrition this Summer

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TWEET TWEET ASHE CENTER IS ON TWITTER Tweet Us Your Student Health Questions Where is Radiology located? What are your Saturday hours? Please never include your personal health information. @UCLAAsheCenter This month’s question: How do you stay healthy with your busy class schedule? Tweet your answer to us using the hashtag #RTashe and we’ll pick 5 winners for a prize pack. FOLLOW US TWEET US WIN

Ashe Center is on Twitter

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Stress

Watch UCLA students talk about how they deal with their stressClick here for UCLA's Counceling Center websiteSH101 RESOURCES:Chill out, don't bug outConquer your stress%CODE1%
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Staying Physically Active

Watch UCLA students talk about the importance of staying physically activeClick here for UCLA's Resources%CODE1%
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Disability Awareness

UCLA Students talk about disability awareness and the resources that are available on campus for students%CODE1%